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As an passionate yoga instructor, since 2020, my goal has been to help bring together body and mind. Situated in the Clayton North Carolina area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. I am a 200 hr registered yoga teacher through Pro Power Yoga school. I have additional yin, kids and trauma informed continuing education. I transfer all the wisdom I receive on and off the mat to my students, in hopes they discover their own inner voice.
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