Yoga has been a fundamental part of my life since stepping onto a mat in 2007. Since becoming an instructor in 2019, my intention has been to teach yoga in such a way that my students begin their practice the moment they step off their mat. I strive to meet my students where they are and support them as they make their practice everything they want it to be. Along with my 200-hour base certification, I have additional training in restorative and yin yoga, prenatal yoga, and accessible yoga. I have yet to meet a yoga prop that I didn’t love and learning new ways to use them is one of my favorite things. I’m based in Clayton, NC as an instructor for the Town of Clayton where I teach students of all ages and experience levels. When I’m not teaching yoga, I’m an executive assistant and chauffeur to my young child, drowning in laundry, or working on my romance novel.