I loved it. Kristen is amazing. Her classes are always fun and energetic. Thank you.
"Tuesdays with Kristen doing Buti Deep is one of my favorite classes! A restorative version of Buti which is a slower, deeper practice with some fascia deep muscle release and spiraling core action. I encourage all levels to join! Modifications are always welcome and class can be catered for beginners to advanced!"
Kristen is amazing! She gives so many options to modify or advance your practice! Great workout!!
Great workout and stretch first thing this morning!
Yoga has changed not only my lifestyle but my outlook on many things. This class is amazing and definitely addictive. Looking to get toned ? This is where you need to be “Firefly Yoga”
I love Kristen's dedication and resourcefulness. No air conditioner? No problem! We had a lovely session outside in the fresh air. As she says ... There is always something to be thankful for. I am thankful for discovering Firefly Yoga.
Super Great Class, ya just never know what to expect great muscle workout tonight with low cardio
Love Firefly Yoga! I am a very beginner but have enjoyed the Flow classes and tried a few Buhti classes as well. Instructor Keliie is very knowledgeable and gives great instructions. Kristen is amazing all the way around. Definitely worth a try if you are on the fence. Many classes to choose from!
"Buti on Thursdays is Kristen’s most popular class! Yoga with spiraling and aerobic bursts. Super fun class and modifications always offered! Music is loud and gets everyone going. Kristen’s humble attitude towards teaching is so inviting. All levels are encouraged to join! I had never taken Buti before meeting Kristen and it’s one of my favorite weekly classes!"
This was great class to start my weekend!
Fun upbeat music with great group of friends is always good for my body and my soul!
Love Kristen as an instructor , she always finds the way to challenge me and push me out of my comfort zone. Results are always rewarding!
Love Kristen’s classes with great music , fun and
Best kept secret in Clayton. I started practicing yoga with Kristen and friends a year and a half ago and it has been life changing. We have so much fun cutting up and sharing while practicing to be our best selves. I love these people.